UPCOMING EVENTS:

We are still doing the free fitness assessments. Call 785-456-4766 and set up a time to come and see how fit your are (or aren't).

I do still try to get long runs in on Sunday mornings, so I don't usually get to the gym before 10:00 am. 

RACES COMING UP: Here a few of the upcoming events in the Manhattan KS area:

November 20, 2021: Winter Wonderland 5K to benefit TARC. Topeka Kansas. Run through the Winter Wonderland Christmas lights and displays at night.

November 25, 2021 (Thanksgiving Day): MHK Turkey Trot starting and ending in Aggieville in Manhattan KS

As other events are posted, we will be sure to update and provide as much information as possible. You can also contact Manhattan Running Company about other events in the area. MRC, 1129 Garden Way, Manhattan KS, 785-320-6363

COME AND SEE US!!!!!

Got a healthy recipe you would like to share? Email me at [email protected] and we will post here and on our

Facebook page. Also, if you have an event you would like to share, let us know. We will share it for you too.